{"product_id":"digital-product","title":"Longevity Tracker","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e🧬 Longevity \u0026amp; Healthspan Dashboard\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e📊 Premium Excel Tracker for Biomarkers, Vitals, Lifestyle, Nutrition, Habits \u0026amp; Supplements\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✨ by SheetworksStudio\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eBring your personal wellness, lifestyle, and routine data together in one premium Excel tracking system instead of scattered notes and spreadsheets.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThe Longevity \u0026amp; Healthspan Dashboard combines structured trackers with automatic scores, KPI cards, and 4 dynamic dashboard charts — beautifully organized, fully editable, and ready to use with realistic sample data.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e🌍 Language: All files, labels, templates, and guides are fully in English.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e💎 What Makes It Special\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e✨ Luxury premium design\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e🧭 Linked workbook navigation\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✍️ Clear MANUAL ENTRY and AUTO FORMULA labels\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e📊 KPI dashboard with 4 dynamic charts\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e⚙️ Editable targets, weights \u0026amp; thresholds\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e📝 15 realistic sample rows per main tracker\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e📅 Consistent 2029 sample data\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e🧮 Automatic scores \u0026amp; calculations\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅ Macro-free \u0026amp; fully editable\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e🌐 Google Sheets compatible after import\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e📦 You Receive Exactly 5 Digital Files\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e✅ 1× Longevity \u0026amp; Healthspan Dashboard (.xlsx)\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅ 1× Premium CSV Import Pack (.zip)\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅ 1× 30-Day Habit Challenge (.pdf)\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅ 1× Protein \u0026amp; Fiber Cheat Sheet (.pdf)\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅ 1× 15-Page Premium How-to-Use Guide (.pdf)\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e🧭 Main Workbook Includes\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e🏠 Start\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e📊 Dashboard\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e⚙️ Settings\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e🧪 Biomarkers\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e❤️ Vitals\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e🌿 Lifestyle Log\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e🥗 Nutrition\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e💊 Supplements\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e🚶 Habits\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e📈 Chart Data technical helper\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e📊 Dashboard \u0026amp; Automatic Insights\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eSee your key metrics in one elegant overview, including:\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e💎 Healthspan Score\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e🧪 Biomarkers Score\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e🌿 Lifestyle Score\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e💊 Supplement Adherence\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e🥗 Nutrition Score\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e🚶 Habits Score\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e📅 Last Biomarker Check-In\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e🧬 Bio Age Gap\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e⏱️ Next Labs Due\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003ePlus 4 dynamic visualizations:\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e✨ Healthspan Completion\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✨ Readiness Snapshot\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✨ Core Pillar Balance\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✨ Goal Completion Snapshot\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e🧬 Track What Matters to You\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e❤️ Resting heart rate, blood pressure, weight, body fat, waist \u0026amp; temperature\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e🧪 Glucose, HbA1c, cholesterol, HDL, LDL, triglycerides, vitamin D, CRP, VO₂max \u0026amp; biological age\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e🌿 Sleep, sleep quality, HRV, exercise, fasting \u0026amp; mood\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e🥗 Calories, protein, carbs, fat, fiber, sugar, alcohol \u0026amp; water\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e🚶 Steps, sunlight, mobility, mindfulness, screen curfew \u0026amp; daily habits\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e💊 Supplements with planning, taken counts, notes \u0026amp; automatic adherence %\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e📥 Premium CSV Import Pack\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIncludes 7 sample CSVs, 7 blank templates, a CSV Import Map, README, and dedicated Premium Import Guide.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThe import structure is designed to help protect the workbook’s AUTO FORMULA columns while transferring your data.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e🎁 2 Premium Bonus Freebies\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e📅 30-Day Habit Challenge — a 4-page digital \u0026amp; printable habit tracker with 30 days, 7 habit areas, goal setting, daily scores and monthly review.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e🥗 Protein \u0026amp; Fiber Cheat Sheet — a 3-page premium reference with protein and fiber sources, serving examples, personal target fields and a simple meal-building workflow.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e📘 15-Page Premium How-to-Use Guide\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eA detailed step-by-step guide covering setup, navigation, every tracker, formulas, CSV import, Google Sheets, printing and troubleshooting.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e👤 Perfect For You If You Want To\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e🌿 Organize personal wellness and lifestyle data\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e📊 Track multiple areas in one polished dashboard\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e🧬 Keep biomarkers and vitals structured\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e🥗 Bring nutrition, habits and supplements together\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✨ Replace multiple basic spreadsheets with one premium system\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e🌐 Excel \u0026amp; Google Sheets\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThe main product is delivered as an .xlsx Excel workbook. It is macro-free and fully editable.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIt can also be imported into Google Sheets. Fonts, spacing, and chart appearance may vary slightly depending on software, browser, or device.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e⚠️ Important Notice\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThis product is intended for personal organization and self-tracking only.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIt is not a medical product and does not replace medical advice, diagnosis, or treatment. Sample values, scores, thresholds, and settings are organizational template features and are not individualized health recommendations.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e📌 Digital Product\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eNo physical item will be shipped. Preview images show product-accurate visualizations. Minor layout differences may occur depending on your software or device.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e🔒 License: Personal use only. Resale, redistribution, or sharing of the digital files is not permitted.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e💛 If you enjoy your SheetworksStudio template, we would greatly appreciate your 5-star review. ⭐⭐⭐⭐⭐\u003c\/span\u003e\u003c\/p\u003e","brand":"Nuvitora","offers":[{"title":"Default Title","offer_id":50545185128534,"sku":null,"price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0747\/9977\/5830\/files\/Premium-Etsy-digital-product-listing-ima_2c8fdaea-af3a-4f30-bef4-997cea9d9515.png?v=1790657666","url":"https:\/\/nuvitora.com\/products\/digital-product","provider":"Nuvitora","version":"1.0","type":"link"}